Pellegrini's Evolution Martial Arts & Fitness http://www.santarosamartialarts.com 61 Montgomery Drive, Santa Rosa, CA 95404 (707) 538-5555 Mon, 20 Feb 2012 12:25:53 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Tuesday & Thursday schedule change http://www.santarosamartialarts.com/2012/01/17/tuesday-thursday-schedule-change/ http://www.santarosamartialarts.com/2012/01/17/tuesday-thursday-schedule-change/#comments Tue, 17 Jan 2012 17:19:04 +0000 admin http://www.pellegriniacademy.com/?p=740 Important Notice:
Schedule Change For Tuesday & Thursday Classes: Beginning Tuesday, January 31, 2012.  Little Dragons moves to 4:15 p.m. & Beginning Kids moves to 5:00 p.m.

]]> http://www.santarosamartialarts.com/2012/01/17/tuesday-thursday-schedule-change/feed/ 0 Winter Break 2011 http://www.santarosamartialarts.com/2011/12/19/winter-break-2011/ http://www.santarosamartialarts.com/2011/12/19/winter-break-2011/#comments Mon, 19 Dec 2011 21:18:50 +0000 admin http://www.pellegriniacademy.com/?p=698 Our Winter Break is from Saturday, December 24th through January 1, 2012. Classes resume on Monday, January 2nd.  We hope you have a great holiday and a Happy New Year!

]]> http://www.santarosamartialarts.com/2011/12/19/winter-break-2011/feed/ 0 Fitness Kickboxing begins November 5th http://www.santarosamartialarts.com/2011/10/25/fitness-kickboxing-begins-saturday-november-5th/ http://www.santarosamartialarts.com/2011/10/25/fitness-kickboxing-begins-saturday-november-5th/#comments Tue, 25 Oct 2011 16:50:26 +0000 admin http://www.pellegriniacademy.com/?p=657 Our Fitness Kickboxing class will begin on Saturday, November 5, 2011.

This class incorporated a cardio workout while teaching you martial arts fundamentals of kicking, punching and self defense in a fun, fast paced environment.  This class focuses on physical fitness therefore no forms or testing are required.  Just a great workout!

 

]]> http://www.santarosamartialarts.com/2011/10/25/fitness-kickboxing-begins-saturday-november-5th/feed/ 0 Brazilian Jiu Jitsu Seminar http://www.santarosamartialarts.com/2011/10/03/brazilian-jiu-jitsu-seminar/ http://www.santarosamartialarts.com/2011/10/03/brazilian-jiu-jitsu-seminar/#comments Mon, 03 Oct 2011 17:10:15 +0000 admin http://www.pellegriniacademy.com/?p=601 Saturday, October 22, 2011

We are offering 2 seminars:

Kids from 9am to 10:30 am & Teens and Adult from 11am to 1pm.

Mark your calendars and reserve your space TODAY for a special seminar by 2 time World Champion and 5 time Brazilian Champion Gracie Barra instructor “Professor Bill”. This is a great introduction [...]]]> http://www.santarosamartialarts.com/2011/10/03/brazilian-jiu-jitsu-seminar/feed/ 0 “Double Impact” Combat Hapkido Seminar http://www.santarosamartialarts.com/2011/04/04/double-impact-combat-hapkido-seminar/ http://www.santarosamartialarts.com/2011/04/04/double-impact-combat-hapkido-seminar/#comments Mon, 04 Apr 2011 20:36:12 +0000 admin http://www.pellegriniacademy.com/?p=532 Saturday, May 21, 2011 – Tehachapi, California
“Double Impact” Seminar – Grandmaster Pellegrini & Master Rivas
Cost – $100

For more information:
Host:  Ivan Jadric
Phone:  661-823-8621

 

]]> http://www.santarosamartialarts.com/2011/04/04/double-impact-combat-hapkido-seminar/feed/ 0 Sonoma Family Life Magazine 2010 Family Favorites http://www.santarosamartialarts.com/2011/03/23/sonoma-family-life-magazine-2010-family-favorites/ http://www.santarosamartialarts.com/2011/03/23/sonoma-family-life-magazine-2010-family-favorites/#comments Wed, 23 Mar 2011 16:10:16 +0000 admin http://www.pellegriniacademy.com/?p=452

We won Gold (1st Place) in the 2010 Sonoma Family Life Magazine Family Favorites.  Thank you to everyone’s support in building our team.

http://www.sonomafamilylife.com/sonoma-2010-best-for-kids-cms-1313

]]> http://www.santarosamartialarts.com/2011/03/23/sonoma-family-life-magazine-2010-family-favorites/feed/ 0 Combat Hapkido Ground Survival Video Sample http://www.santarosamartialarts.com/2011/03/21/combat-hapkido-ground-survival-video-sample/ http://www.santarosamartialarts.com/2011/03/21/combat-hapkido-ground-survival-video-sample/#comments Mon, 21 Mar 2011 16:07:29 +0000 admin http://www.pellegriniacademy.com/?p=411 The Combat Hapkido Ground Survival program is a multi-level course of instruction in the science of ground fighting.

Founded and directed by Master David Rivas, Combat Hapkido Ground Survival is not about “wrestling” or “ground grappling”. It is about successfully fighting back an attack while in the most dangerous position in self-defense; escaping and quickly [...]]]> http://www.santarosamartialarts.com/2011/03/21/combat-hapkido-ground-survival-video-sample/feed/ 0